When “Normal” Labs Don’t Match Your Life Get Clarity That Helps
(in 15 minutes with the Peri Code Assessment).
From chaos to clarity
finally understand what your body is trying to tell you, and exactly what to do next.
For high‑achieving women 35–55 who are done being dismissed, guessing, and Googling.
Instant results · No fluff
Start the Assessment
Why this changes the game
You’re brilliant, busy, and used to making power moves but perimenopause can feel like your body switched playbooks without telling you.
The Peri Code Assessment is a fast, expert‑built chatbot that walks you through 25 laser‑focused questions and instantly decodes your dominant pattern across the five pillars that shape your midlife health.
You’ll walk away with a precise, personalized brief and a practical 30‑day momentum plan no bloated courses, random protocols, or shame.
Dr.Mariah Prince-Allen
Meet your expert guide
Seen in Times Square · TEDx Speaker
Dr. Mariah Prince‑Allen, NP, DNP, FNP-BC is a Duke‑trained, board‑certified nurse practitioner and founder of Telehealth for HER. With 17+ years of clinical experience, she’s known for cutting through dismissal and guesswork with an evidence‑aligned, whole‑woman approach. As a TEDx speaker and creator of the Peri Code Assessment, Mariah translates complex science into smart, doable moves no scare tactics, no fluff. Her concierge‑level care centers your real life: clear language, practical steps, and advocacy you can bring into any exam room so you feel seen, supported, and in control.
What you get (instantly)
Your Peri Code Power Profile
a concise read on what’s driving your symptoms with a simple stoplight status so you know where you stand.
Quick Wins (Start Today)
exactly three targeted, low‑lift actions to begin this week for measurable relief.
30‑Day Momentum Plan
a week‑by‑week checklist that removes decision fatigue and builds consistent progress.
Next Step, Mapped
if you want expert eyes, you’ll get a direct path to book a private PowHER Session ($199) with Dr. Mariah for tailored strategy across your top pillars.
Built on an evidence‑aligned, whole‑woman framework
Perimenopause impacts more than “hormones.” Your assessment analyzes patterns across five interconnected pillars:
HC — Hormone Chaos: hot flashes/night sweats, cycle shifts, GU changes, libido, skin/hair
MB — Metabolic Breakdown: weight change, cravings, crashes, recovery, tolerance shifts
BF — Brain Fog: mood, memory, focus, stress tolerance, coping
GD — Gut Disruption: bloat, reflux, constipation/diarrhea, estrobolome skin links
ED — Energy Depletion: sleep quality, stress load, workout capacity, burnout signals
Your report doesn’t treat symptoms in silos — it connects the dots and prioritizes what will move the needle fastest.
How it works (simple on purpose)
Tap “Start.” Meet your Peri Code Assessment Wizard. Friendly. Fast. No jargon.
Answer 25 short questions. Most women finish in ~15 minutes; you can skip any question.
See your results immediately. Your Peri Code, Quick Wins, Daily Power Stack, Advocacy Prep, and 30‑Day Momentum Plan land on one elegant results page.
Choose your next move. Implement your plan, grab the downloads, and — if you’d like — reserve a PowHER Session with Dr. Mariah to personalize your path.
Who this is for
You’ve been told your labs are “normal,” but nothing feels normal.
You’re gaining weight (or can’t lose it), fighting brain fog, and your energy tanks by 3 PM — despite doing everything “right.”
You want clear, clinical‑quality insight and a next step that respects your time, your brain, and your standards.
Peri Code Assessment
Immediate access to the assessment and your personalized results.
$37
Optional Next Step:
PowHER Session — $199
A private strategy consult to review your profile, connect the dots across the five pillars, and map your custom plan.
faq
What even is this tool—and why do I need it?
The Peri Code Assessment is a guided, educational chat assessment that asks 25 targeted questions, synthesizes your answers across five pillars, and delivers a plain‑English Peri Code Power Profile, 3 Quick Wins, a ≤20‑minute Daily Power Stack, Advocacy Prep, and a 30‑day Momentum Plan. You need it if you’re done guessing, want clear language and a strategy to bring to your clinician, and prefer a short, actionable path over piecing together random tips. It’s not medical advice; it’s clarity and your next right step.
Will I get supplement recommendations?
Any mentions are educational only. You should discuss them with your provider. Or schedule a call with Dr. Mariah Prince-Allen to get your expert advice
What happens after I get my results?
Implement your Quick Wins and Daily Power Stack, track changes with the provided sheets, and book a PowHER Session if you want tailored guidance.
Can I share this with my clinician?
Absolutely. Bring your Power Profile, tracking pages, and Advocacy Prep to make your next appointment laser‑focused
Is this medical advice?
No. This is an screening tool. It does not diagnose, treat, or replace your personal care, and it does not create a patient–provider relationship. Use it to get clarity and a smart game plan to discuss with your licensed provider. and of course that provider can be Dr. Mariah Prince-Allen
How long will it take?
About 15 minutes. You can skip any question and still get a solid result.
kind words from clients
“I came to Dr. Mariah exhausted, bloated, and overwhelmed. Her clear, whole-woman plan gave me a roadmap and I’ve got my energy and confidence back.”
—Linda M.
“Telehealth for HER showed me how gut and hormones connect and gave me a clear plan. My energy and confidence are back.”
—Rachel W.
Ready to feel like yourself again?
Your clarity is one conversation away.